Thread: Dynamo training
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Old 9th July 2007   #14
Alex
Quote:
Stef:i know it mught sound stupid but try cross training for fitness, i think i'll get myself at the swimming pool or something like that just to improve my endurance performance, mycardiovascular work is covered.
I cross train like mad. I do curls with pints (for strength, mattress yoga (for exoticism), yawning (to stretch), and bellybutton lint picking (for concentration).
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